As families across the country prepare for backyard barbecues and long weekend getaways, veterans like Jack Stein and John Buckley, are reminding us not to lose sight of what Memorial Day is truly about: honoring the men and women who gave their lives in service to the United States.

“It is a day of remembrance. A solemn day,” said Stein, the commander of VFW Post 5942 in Plainview.

Both Stein and Buckley served in the Vietnam War. Now decades removed from combat, the memories of their fallen comrades remain close to their hearts.

“My best friends were lost in these battles,” said Buckley. “I think about them a lot, especially this time of year. It’s very sad, but I want to celebrate their lives at the same time.”

The two veterans are among many who use Memorial Day not just for reflection, but for urging others to pause, remember and give thanks. For them, it’s about acknowledging the sacrifices that underpin the freedoms Americans enjoy every day.

“Each and every day that we live our lives, we must remember those that have helped us with the freedom we have in this country,” said Stein. “It’s a great country, and it wouldn’t be this way without the men and women that have sacrificed throughout the years.”

Whether you’re spending Memorial Day with family, enjoying a parade or simply taking the day off, these veterans ask that you take a moment to honor those who never made it home.

“No matter what you’re doing on Monday, remember,” Stein urged.

Buckley echoed the sentiment.

“We don’t really want much. Just a thank you. That’s it. That’s all we ask for — a thank you. And to say a little prayer for them. That’s what I would like to see," he says.

Residents of Plainview can show their gratitude in person during the Memorial Day parade, hosted by VFW Post 5942. The parade steps off at 9:30 a.m. on Old Country Road.

For Stein, Buckley, and countless others, the message is simple: remember the fallen — not just on Memorial Day, but always.